In an age of constant energy and discussion and stimulation, sometimes it can be hard to remember to step back and breathe for a minute. Shippensburg’s Mindfulness Series, led by Dr. Toru Sato (who prefers to just be called “Toru”), gives SU students, staff and community that opportunity in bi-weekly sessions.
Unlike many universities across the country that closed their doors to in-person classes until 2021, Shippensburg University took the chance to invite students back while implementing strict guidelines to prevent the spread of the COVID-19 coronavirus.
During times of uncertainty, many people often cling to religion as a way to guide them through their troubles. As we move into our third week on campus, there is still plenty of uncertainty and unrest as students try to adjust to the new normal and face the tragedies that seem to be non-stop in society.
Autumn is coming, bringing cool weather, pumpkins, bonfires and Halloween. It might be hard to get into the fall spirit this year but make the most of it with these top 10 ideas to incorporate into your fall bucket list.