Recipe of the Week: Chicken Spinach Meatballs

8 tips to minimize your grocery spending

Budgeting your food spending might sound terrifying but its beneficial for your physical health and your wallet. 

SU hosts vigil to educate students on suicide awareness

Students gathered at the Ceddia Union Building (CUB) amphitheater to learn how to help others in need at Shippensburg University’s Suicide Awareness Vigil Sept. 10. 

Recipe of the Week: Creamy Shrimp Tagliatelle

Top 10 things to add to your autumn bucket list

Autumn is coming, bringing cool weather, pumpkins, bonfires and Halloween. It might be hard to get into the fall spirit this year but make the most of it with these top 10 ideas to incorporate into your fall bucket list. 

SU Greek Life moves to virtual recruitment to sustain active membership and pride

With COVID-19 coronavirus concerns leading officials to enforce new social distancing and conduct rules, Shippensburg University’s Greek life chapters must find a new way to stay alive. 

SU cheer team fights to gain respect and status in the athletic department

The Shippensburg University cheerleading team spread Raider spirit with energetic chants and performances. Yet team members feel their positive energy is tested from battling stereotypes and lack of recognition. 

Recipe of the Week: Banana Bread

8 tips to ease anxiety during the coronavirus pandemic

With COVID-19 coronavirus cases and political injustice on the rise in America, it is hard to think positive on what the future holds. According to The Guardian, anxiety levels are spiking as the pandemic continues. For some, the pandemic is  stressful, and creates fear and anxiety among many Americans.