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Tuesday, November 4, 2025

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Last Updated 3 hours ago

Your World Today Commentary: Putting pressure on yourself

By Megan Sawka
Your World Today Commentary: Putting pressure on yourself
Megan Sawka Managing Editor

SU PRSSA executive board attends ICON meeting.

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Last week, I attended the PRSSA ICON conference in Washington, D.C. I was excited for the conference, but also nervous. I attended ICON last year in Anaheim and had a great time exploring a new city and meeting new people. However, this year felt different. 

I put pressure on myself to get serious about networking and to make meaningful connections with professionals in the industry. In many fields, the network you create matters, and that applies for public relations and marketing.

I enjoy networking and meeting new people, especially at conferences where everyone shares the same passion and excitement, but it can also be draining. Leading up to the conference, I was anxious about doing everything right: making the right impression, asking the right questions and hopefully finding a job after graduation.

When I arrived in D.C. and attended my first session, I finally took a deep breath. Why was I so nervous? Yes, making connections is important, but so is enjoying the experience. I realized I had been putting too much pressure on myself to have everything figured out. 

The truth is no one has a perfect plan. Growth happens naturally when you show up, learn and stay open to opportunities.

Throughout the week, I reminded myself to stay present and trust that things will fall into place. Every conversation does not have to lead to a job offer, and every step does not have to be perfectly planned. Sometimes, the best connections happen when you are simply being yourself.

As I left the conference, I felt lighter. The pressure I had placed on myself turned into motivation, not fear. Life has a way of working itself out, especially when you approach it with confidence, gratitude and a positive mindset. 

If you ever find yourself stressing about the future, take a step back and remember how far you have already come. You do not need to have all the answers today. Keep showing up, keep learning and trust that the right opportunities will find you when the time is right.

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