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8/26/2025, 9:00am

Mornings in a Mug: Omelet Edition

By Megan Sawka

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Happy first week of classes! Right now, you might feel motivated to wake up early for your 8 a.m. classes, but once the semester picks up, you will be much more tempted to hit the snooze button. Having an easy, filling breakfast on deck can make mornings much smoother and fuel the rest of your hectic class-filled day. This mug omelet is perfect for mornings when you do not feel like heading to the dining hall. It is fast, customizable, and made right in your dorm microwave with almost no cleanup.

Ingredients

2 large eggs

2 tablespoons milk

2 tablespoons shredded cheddar cheese

Optional add-ins: frozen vegetables, deli meat, or hot sauce

Salt and pepper, to taste

Instructions

1. Crack two eggs into a microwave-safe mug.

2. Add milk and whisk with a fork until combined.

3. Stir in shredded cheese and any add-ins you have on hand.

4. Microwave for 1 minute, stir, then microwave for another 30 to 60 seconds until the eggs are cooked through.

5. Season with salt and pepper and let cool slightly before eating.

With simple ingredients, quick preparation and minimal cleanup, this mug omelet is a dorm-friendly breakfast that will keep you full and focused all day. 

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