Four ways to achieve your workout without hitting the gym
Under 20 percent of adults in Pennsylvania achieve enough aerobic and muscle-strengthening activities, according to the Center for Disease Control and Prevention.
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Under 20 percent of adults in Pennsylvania achieve enough aerobic and muscle-strengthening activities, according to the Center for Disease Control and Prevention.
Ramses Ovalles has been sworn in as the Executive Rules Committee (ERC) vice president of finance of the Shippensburg University Student Government Association (SGA) for the 2019-2020 academic year.
Isaac Dietrich is the Student Government Association (SGA) vice president of internal affairs elect for the 2019-2020 academic year.
Behind the scenes of a beehive, bees are busy at work filling their honeycombs with nectar and pollen, and in a chain reaction, our plates with a well-balanced diet. Almonds, apples, avocados, beans, carrots, coffee, cucumbers, grapes, strawberries, tomatoes and of course, honey — you can thank bees for all of that, and much more.
Every year, thousands of people travel to a small town in Central Pennsylvania to experience the cracking of bats, baseballs whizzing through the air, the spectacle of celebration and children from all over the globe competing to be the best.
Students melted into the massage chairs at the hands of masseuses while the In-Motion Dance Troupe performed during the 14th annual Wellness Fair, held in the Ceddia Union Building Multi-Purpose room (MPR) from 10 a.m. to 2 p.m. on Wednesday.
Shippensburg University’s Student Government Association (SGA) recently held elections for the 2019-2020 school year.
Some people may know 1975 as the year the Vietnam War ended, or the year their hearts stopped as they watched “Jaws” terrorize New England on-screen — but how many know it as the year students with disabilities were finally allowed to enroll in public schools?
Walking into a church on a Sunday morning when the air is bright and crisp, the sun seeps rainbows from the stained glass windows and the hum of a choir rejoices in the background. The minister at the front preaches the gospel and promises a life of eternity, if you follow the rules.
It is not every day you see college students slide thousands of dollars onto the blackjack table with nothing to show for it except excited smiles.
Top five answers on the board. Name something fun to do on campus. This is “Ship Feud!”
Shippensburg University’s Counseling Center will be featuring a Locks of Love hair donation drive, therapy dogs and prizes in its 14th annual Wellness Fair on Wednesday, April 10.
Students crowded into the Ceddia Union Building (CUB) Multipurpose Room (MPR) with hopes to win prizes at APB’s Wingo Bingo on Saturday night.
As students near the end of the semester, tension is at an all-time high as they try to prepare for exams while also completing assignments.
While the spring semester may rejuvenate college students with a well-needed dose of vitamin D, with it comes a wave of stress for many soon-to-be graduates as they begin to prep for the “real world.” Saying “goodbye” to college’s customizable schedule and “hello” to the nine-to-five life can be downright daunting.
Shippensburg University’s writing studio in Mowrey Hall is using online tutoring to extend a helping hand to graduate students and some undergraduates in need of writing assistance.
Shippensburg University students gathered in the Ceddia Union Building Multipurpose Room (MPR) for a night filled with relaxation at spa night on Thursday.
White brick walls surround the office with gray, multi-colored carpet — the perfect type of material to drag your shoes on as you walk.
The beer’s condensation pooled against the dark grain of the wooden table, creating a magnified image of the craftsmanship. The combination of the sour scent of beer against the fading maroon bricked walls brought a comforting earthy quality to the atmosphere.
As spring break approaches, students may be getting anxious for relaxation and fun.