Shippensburg University

Search
Search
News
Multimedia
Sports
Ship Life
Opinion
Subscribe
Entertainment
Send a Tip
Podcasts
Donate

Shippensburg University

°
Full Forecast

Saturday, May 16, 2026

The Slate

Subscribe

Print Edition

  • News
  • Opinion
  • Ship Life
  • Entertainment
  • Sports
  • Multimedia
  • Send a Tip
  • News
  • Sports
  • Opinion
  • Entertainment
  • Ship Life
  • Multimedia
  • Podcasts
  • Special Issues
  • Send a Tip
  • Donate
Search

Subscribe

 

11/9/2021, 12:00pm

Recipe of the Week: Chicken Fried Rice with Vegetables

Recipe of the Week:  Chicken Fried Rice with Vegetables

Share

  • Share
  • Tweet
  • Mail
  • Print

Ingredients:

- 5 cups cooked jasmine rice

- 1 cup frozen peas

- 1 cup chicken (raw or precooked)

- 1 cup white onion, chopped

- Additional vegetables (optional)

- 3 tbsp vegetable oil

- Montreal chicken seasoning, to taste

- Salt, to taste

- Goya Sazón, to taste

- 1 lemon (optional)

- 1/4 cup water (optional)

Directions:

1. Preheat wok or large skillet to medium-high heat. While it is preheating, cut the chicken into 1/4 inch cubes.

2. Pour oil into wok and if the chicken is raw, cook it alone until it is mostly cooked through. Then add the peas, onions and if desired, additional vegetables. If the chicken is precooked, fry everything together.

3. Add Montreal chicken seasoning, salt and Sazón. Fry until tender.

4. Add the rice and add water if the rice is dry. Season to taste.

5. Fry until everything is evenly heated and combined.

6. Squeeze fresh lemon juice over the rice to taste (Optional).

Share



Related Stories

"We Serve Your Community." WSYC letters in studio's office.

We Serve Your Community: a night at your college radio station

By Matthew Scalia

Green League members working on campus farm. 

Growing a greener campus: a look inside SU’s Green League

By Jordan Neperud

SU students participate in “Take Back the Night.” 

SU PAGE Center hosts ‘Take Back the Night’

By Evan Dillow


The Slate welcomes thoughtful discussion on all of our stories, but please keep comments civil and on-topic. Read our full guidelines here.


Most Popular


4/25/2026, 7:15pm

Substation Fire Causes University Power Outage

By Matthew Scalia / Opinion Editor

4/28/2026, 12:28pm

Shippensburg staple Art of Pie Cafe to close permanently in May


4/21/2026, 4:24pm

Former Gettysburg mayor arrested again after resigning three months into term


4/22/2026, 12:05pm

A festival built for influencers, not fans



  • About
  • Contact
  • Advertise
  • Work For Us
  • News
  • Opinion
  • Ship Life
  • Entertainment
  • Sports

All Rights Reserved

© Copyright 2026 The Slate

Powered by Solutions by The State News.