Shippensburg University

Search
Search
News
Multimedia
Sports
Ship Life
Opinion
Subscribe
Entertainment
Send a Tip
Podcasts
Donate

Shippensburg University

°
Full Forecast

Sunday, September 14, 2025

The Slate

Subscribe

Print Edition

  • News
  • Opinion
  • Ship Life
  • Entertainment
  • Sports
  • Multimedia
  • Send a Tip
  • News
  • Sports
  • Opinion
  • Entertainment
  • Ship Life
  • Multimedia
  • Podcasts
  • Special Issues
  • Send a Tip
  • Donate
Search

Subscribe

 

8/27/2014, 7:47pm

Recipe of the week: Pumpkin smoothies

By Laura Kownacki
Recipe of the week: Pumpkin smoothies

Share

  • Share
  • Tweet
  • Mail
  • Print

Starbucks brought back their pumpkin spice line for fall early, so I present you with a cheap, healthy(ish) pumpkin smoothie to enjoy during the blissful summer-to-fall transition, instead of a $6 Frappuccino.

This recipe has been given rave reviews, such as “Laura, why are you making these, it’s summertime,” by my mom and a blank stare from my roommate.

But don’t take their words for it!

Stuff you need:

Blender
Canned pumpkin, 1/3 cup
Sugar or stevia, 2 teaspoons
Pumpkin pie spice, ½ teaspoon
Ice, 4-5 cubes
Plain greek yogurt, 1/3 cup
Milk, enough to cover the ice cubes

Add four or five ice cubes to the blender and cover them with milk. Blend. Add in the sugar and spice. Blend again. Finally, add in the pumpkin and Greek yogurt and give the blender a last rip. Pour it in to a cup. Thank me later.

Share



Related Stories

mug cake.jpg

Dessert in a Mug: pumpkin spice edition

By Jordan Neperud

APB hosts campus Game Show night

By Hayden Highlands

APB 5.jpg

APB kicks off school year with carnival

By Elisa Reitman


The Slate welcomes thoughtful discussion on all of our stories, but please keep comments civil and on-topic. Read our full guidelines here.


Most Popular


9/9/2025, 9:00am

Bieber continues to stand on business: 'SWAG II' Review

By Hayden Highlands

8/27/2025, 3:27pm

Shippensburg University honors the life of Ms. Di


8/26/2025, 8:00am

A Lift to remember: Levi Maciejewski honored


8/26/2025, 9:00am

What not to do during your first year of college



  • About
  • Contact
  • Advertise
  • Work For Us
  • News
  • Opinion
  • Ship Life
  • Entertainment
  • Sports

All Rights Reserved

© Copyright 2025 The Slate

Powered by Solutions by The State News.