SU course teaches students how to reduce their stress
(10/02/18 4:57pm)
Take a moment. Close your eyes. Breathe in one, two, three. Breathe out one, two, three.
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Take a moment. Close your eyes. Breathe in one, two, three. Breathe out one, two, three.
Tomoko Grabosky offered Koru mindfulness as a new SU course to help students relieve stress and maintain a healthy mind.
To paraphrase Tim Krabbe, nature generously rewards those willing to court her.
The route from Shippensburg to Gettysburg is known to be relaxing and a great time for self-reflection.
A straightforward route from Shippensburg to Gettysburg the cyclists often take on their occasional evening rides together.
The cyclists park their bikes outside the Gettysburg coffee shop, later returning to begin a relaxing drive back to Shippensburg.
The group often stops at a Gettysburg coffee shop for sweets before heading back to Shippensburg.
As we venture into the month of October, wholeheartedly known as “the month of Halloween” in my household, I pose the question: why do we police who gets to participate in Halloween’s events, including trick-or-treating, dressing up or benefiting from the kindhearted patrons who buy a ton of overpriced candy just to give it away?
SUTV, Shippensburg University’s student-run television station, was nominated for three collegiate Emmy awards over the summer from the Mid-Atlantic Chapter of the National Academy of Television Arts and Sciences.
Unauthorized postings of signs with hateful messages were reported outside of the Students Advocating For Equality (SAFE) office.
The Shippensburg University Wood Honors College held a ribbon-cutting ceremony Sunday afternoon to officially mark the transition from honors program to college.
Shippensburg University students on Wednesday experienced a night with comedian W. Kamau Bell for a Day of Human Understanding.
Day of Human Understanding speaker W. Kamau Bell speaks to a packed H. Ric. Luhrs Performing Arts Center audience on Wednesday evening. Bell focused his lecture on racism that still exists in today's society.
New PASSHE Chancellor Daniel Greenstein on Tuesday talks with students in Luhrs. During the open forum Greenstein highlighted some of the state system's difficulties, but expressed optimism for its future.
Shippensburg University on Tuesday hosted new Pennsylvania State System of Higher Education (PASSHE) Chancellor Daniel Greenstein as part of his 14-stop university tour.
Students test their trivia knowledge while competing in APB’s trivia night Thursday in the Ceddia Union Building Multipurpose Room.
Shippensburg University students put their sports, music and movie knowledge to the test at the Activities Program Board (APB) trivia night Thursday.
The eighth annual Student Business Plan Competition sponsored by the Pennsylvania State System of Higher Education (PASSHE) is now accepting initial entry forms.
Hit-and-run reported in commuter parking lot
“If it wasn’t for that impossibly brave man, doing that impossibly brave thing, I wouldn’t be here today because I never would have been born,” said Steven Lichtman, a Shippensburg University political science professor.